Along with a strong grasp of the skills necessary to play their sport, athletes need to be in peak physical shape. That’s why SKPC offers proven, world class physical training programs. These programs are designed to push the athlete and take them to the next level. Small group sizes are maintained to ensure that each participant gets the personalized approach necessary to ensure that they get the most possible out of the program.
We recognize that children of different ages will have varying needs, requirements, and abilities. In an effort to cater to these needs, we provide numerous age-specific programs, including:
- Elite Athlete High School Prep – Ages 13 to 15
- Elite Athlete High School
- Elite Athlete College
While all of our programs cater to the specific age group they were designed for, each program includes:
- Functional Movement Screen, to keep athletes as healthy as possible
- Performance Testing, to improve on basic skills
- Strength and Conditioning Training, to improve speed and power
- Mental Toughness Training, to improve confidence and reduce performance anxiety
The attention and care given to each athlete, and the results they see, are second to none. Sign your child up for the next physical training session and help them reach their peak performance!